Lauren Alex Hooper Releases Bold and Vulnerable New EP ‘Too Much And Not Enough, Vol. 1’

UK-based alt-pop artist Lauren Alex Hooper unveils her most powerful and intimate project yet: Too Much And Not Enough, Vol. 1 — a five-track EP that peels back the curtain on life as an autistic woman navigating a world that often refuses to see her.

With poetic precision and unfiltered vulnerability, Hooper captures the complex, emotional spectrum of neurodivergent existence. From the crushing weight of social masking to the overlooked beauty in special interests and emotional hypersensitivity, Vol. 1 is both a deeply personal statement and a resounding call for greater understanding.

“Growing up, I couldn’t find any music that I related to... nobody was writing about autistic experiences. So I decided that that was what I needed to do: for those going through experiences similar to my own, for my younger self, and for my current self,” says Hooper. “And it became clear very quickly that this project is only the beginning of this journey.”